I found the exercise fun and interesting: The sound universe of the stories is captivating, the voice of the narrator is suitable and very pleasant.
96 audios to become a master of your emotions
Joy
-
11 min
Mia the monarch butterfly
Freedom
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2
8 min
Diego the pink flamingo
Optimism
-
3
10 min
Harper the hummingbird
Dreaming
-
4
8 min
Peter the parrot
Sharing
-
5
5 min
The butterfly
Body Meditation
-
6
6 min
Meditation to build joy
Mind Meditation
-
7
7 min
Shine peace and love like a rainbow
Mind Meditation
-
8
20 min
On the beach
Mind Meditation
Sadness
-
11 min
Ethan the Pelican
Accomplishment
-
2
8 min
Zumi the blue whale
Nostalgia
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3
8 min
Oskar the puffin
Adaptability
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4
8 min
Irene the eel
Exclusion
-
5
7 min
Rain self-massage
Body Meditation
-
6
5 min
Breathe like a dolphin
Mind Meditation
-
7
7 min
The sea anemone
Generalized Meditation
-
8
20 min
Under the rain
Nature sound
Self-confidence
-
7 min
Lenny the rattlesnake
Confidence
-
2
9 min
Norah the grizzly bear
Comfort
-
3
7 min
Marley the rhinoceros
Calm
-
4
9 min
Sofia the turtle
Awareness
-
5
4 min
Piko Piko
Body Meditation
-
6
8 min
Strong as a mountain
Mind Meditation
-
7
7 min
The ladybug
General Meditation
-
8
20 min
Mountain Stream
Nature sound
Serenity
-
10 min
Farah the lemur
Harmony
-
2
9 min
Pablo the Sloth
Quietude
-
3
9 min
Celeste the mole
Imagination
-
4
8 min
Tao the ant
Contemplation
-
5
8 min
Elevator of emotions
Body Meditation
-
6
11 min
An ode to life
Mind Meditation
-
7
8 min
Falling asleep in peace
Generalized Meditation
-
8
20 min
Into the forest
Nature
Fear
-
6 min
Jules the firefly
Darkness
-
2
10 min
Maddie the bat
Abandonment
-
3
6 min
Amadou the spotted hyena
Worry
-
4
9 min
Sasha the owl
Stress
-
5
6 min
Spelunking
Body Meditation
-
6
7 min
Coping with stress
Mind Meditation
-
7
7 min
Fall asleep peacefully with the little owl
Generalized Meditation
-
8
20 min
Stroll under the stars
Generalized Meditation
Anger
-
7 min
Aya the chameleon
Annoyance
-
2
7 min
Jack the Kangaroo
Fraternity
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3
10 min
Alix the lynx
Appeasement
-
4
9 min
Adama the fennec fox
Patience
-
5
9 min
Relax like a lynx
Body Meditation
-
6
7 min
The volcano meditation to manage your anger
Mind Meditation
-
7
9 min
Coping with daily unpleasant situations
Generalized Meditation
-
8
20 min
By the fireplace
Nature Sound